5 Best Podcasts for Daily Inspiration in 2017

Podcasts are a daily source of inspiration for me.  I love listening on my way to work or while I’m cleaning or simply just in my room enjoying my relaxation time.   There are thousands of podcasts out there to choose from.  It can be difficult to sort through and find the best ones that […]

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Interview with YouTuber Inspirit Nutrition Mark Jones

“Your brother, your friend, your dietitian” is the way Mark Jones starts each of his YouTube videos. In each video he exudes a confident, cheerful and focused demeanor, intent on motivating his viewers to achieve a life of abundance.  I am so extremely grateful that Mark granted me the opportunity to interview him! It was […]

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5 Reasons to Start Journaling Right Now

Are you stuck in a rut? Dealing with difficulties in life? Why not write it down?  The act of journaling has proven health benefits for your mind and soul.  Recently, I have begun journaling again myself.  It has been a therapeutic process that has truly changed the way I spend my days now.  Years ago […]

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3 Great Ways to Start Off the New Year Right

When the clock strikes twelve midnight on January 1st, everyone is in their best mindset.  Everyone is either wishing for something great to happen in the new year or grabbing a pen and paper to write down their new year’s resolutions.  With the month of January not yet over, you may be a late bird […]

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